Thursday, March 29, 2007

Crock Pot Pepper Steak

This is great served over rice or noodles.

Crock Pot Pepper Steak

1 lb. stew beef or beef strips for stir fry
1 28 oz. can diced tomatoes
1 bell pepper, sliced into strips
2 cloves garlic, sliced
5 scallions, sliced
3 stalks celery, sliced
1/2 tsp. ginger
1/4 tsp. pepper
3 Tbsp. soy sauce
1 Tbsp. Worshteshire sauce

Add vegetables to crock pot. Top with beef and remaining ingredients. Cook on low 8 hours or on high 4 hours.

Tuesday, March 06, 2007

Slow Cooked Pot Roast

Pure comfort food. Great served with rice.
Slow Cooked Pot Roast

1 (2.5 - 3 lb) beef roast
1 onion, thinly sliced
3 carrots, cut in chunks
2 potatoes, peeled and cut in chunks
2 stalks celery. cut in chunks
1/2 c. water
1 Tbsp. Worcestershire sauce
1 tsp. all-purpose seasoning (such as Mrs. Dash or Trader Joe's 21 Seasoning Salute)

Add vegetables to crock pot. Place roast on top. Add Worcestershire sauce and seasoning. Add water. Cover and cook on low for 10 - 12 hours.