Tuesday, March 28, 2006

Sweet and Sour Chicken

A traditional favorite fashioned for the crock pot.

Sweet and Sour Chicken

1 lb. bag baby carrots
1 bell pepper, seeded and sliced thin
1 onion, sliced thin
1 lb. boneless, skinless chicken breasts
20 oz. can pineapple tidbits
1/3 c. brown sugar
1 Tbsp. soy sauce
2 tsp. chicken bullion granules
1 tsp. salt
1/2 tsp. ground ginger
1/2 tsp. garlic powder
3 Tbsp. corn starch
1/4 c. water
3 c. cooked rice

Add carrots, bell pepper and onions to crock pot. Top with chicken. Drain pineapple and reserve juice. Place pineapple over chicken. Mix [pineapple juice with brown sugar, soy sauce, ginger, garlic, water and corn starch. Pour over chicken. Cook on low 6 - 7 hours. Serve over rice.

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